nails

[sarah_megs]

does anyone have any secrets on how to stop nails breakin?? evrytime they begin to get long they snap! but i dont reale like fake nails, so im left with horrible tiny nails!

[Emzi]

I don't I'm afraid. I have a terrible habit of biting mine

[shelby - us]

i heard that if you take calcium that will help and if you put vitamin e on your nails that sometimes it helps

[squeezing_mwah]

ditto to what Shelby just said

[sarah_megs]

vitamin E on ur nails? where do u get it from?

[squeezing_mwah]

a good handcream thats enriched with vit e
or else vit e supplements
i believe you can buy vit e capsules that you can break open onto your nails.

i use handcream and vit e is one of the supplements i take for my *condition* anyway

[sarah_megs]

any good recomendations for a gud handcream which doesnt cost the earth then?

[rosie727]

I don't I'm afraid. I have a terrible habit of biting mine

me too

[sarah_megs]

good hand cream any1??

[Loopylinda]

My nails break constantly

[sarah_megs]

i grew mine nicely they just snapped!

[Sassy]

good hand cream any1??

Nivea Essentially Enriched..Works wonderfully !

[sarah_megs]

thanku will hav to try that 1

[sagarika]

Nail is very flexible.Most of the women faced this same problem.For this i think you have to first alert in your activity.Avoiding stress,addressing your health related issue which can stop the breakage of your nails.One more thing i want to addressing you.Look it
1.Just wear globe when washing clothes.
2.Use a moisturizing hand cream each time you wash your hands, massaging the cream into your nails.
3.Don't use excess nail polish
4.Take some food containing vitamin A and B6 which help in your prevention.